Chickpea Sattu

Description

Premium Pure & Healthy – Holy Earth 100% Natural Chickpea Sattu !!

Charge your day with the ultimate superfood – 100% Natural Chickpea Sattu! Packed with plant-based protein, fiber, and essential minerals, our Chickpea Sattu is a powerhouse of nutrition for all ages.

Holy Earth Chickpea sattu is a highly nutritious superfood with several health benefits. It is rich in protein, fiber, vitamins, and minerals, making it a great addition to a balanced diet.

Health Benefits of Holy Earth Chickpea Sattu:

• High in Protein – Helps in muscle building, repair, and overall strength. A great plant-based protein source for vegetarians.
• Aids Digestion – The high fiber content promotes a healthy gut, prevents constipation, and improves digestion.
• Boosts Energy – A natural energy booster, making it ideal for athletes, workers, and those needing sustained energy throughout the day.
• Helps in Weight Loss – Keeps you full for longer, reducing hunger pangs and unnecessary snacking.
• Regulates Blood Sugar – Has a low glycemic index, making it beneficial for diabetics. It helps prevent sudden spikes in blood sugar levels.
• Good for Heart Health – Contains healthy fats and fiber that help in reducing bad cholesterol (LDL) and improving heart health.
• Cooling Effect on the Body – Acts as a natural coolant, making it perfect for hot summers to prevent heat strokes and dehydration.
• Detoxifies the Body – Helps in flushing out toxins from the system and improves metabolism.
• Improves Skin & Hair Health – Packed with essential minerals like iron, magnesium, and zinc, which promote healthy skin and hair.
• Boosts Immunity – Rich in antioxidants and essential nutrients that help strengthen the immune system.

Uses of Holy Earth Chickpea Sattu :

Chickpea sattu is a versatile ingredient used in various dishes, both savory and sweet. It is widely consumed in India, especially in Odisha, Bihar, Jharkhand, and Uttar Pradesh. Here are some common ways to use sattu –

• Beverages & Drinks – Sattu Sharbat (Sweet or Savory) – Mixed with water, lemon, salt, and spices for a cooling summer drink. Milkshake – Blended with milk, jaggery, or honey for a nutritious drink.
• Breakfast & Snacks – Sattu Chilla (Pancakes) – A batter made with sattu, spices, and veggies, cooked like a pancake.

A) Sattu Laddoo – Made with jaggery and ghee for a healthy energy-boosting snack.

B) Sattu Porridge – Cooked with milk or water for a nutritious breakfast.

• Main Course Dishes –

A) Sattu Paratha – A stuffed paratha filled with sattu, onions, and spices.

B) Litti Chokha – A famous Bihari dish where sattu is used as a stuffing for litti.

C) Sattu Roti – A simple flatbread made with sattu and wheat flour.

• Thickening Agent & Binding Ingredient – 

Used as a binding agent in kebabs and cutlets instead of breadcrumbs.

Can be added to gravies and curries to enhance texture and nutrition.

• Health Supplements & Meal Replacements – 

Used as a protein supplement in shakes for fitness enthusiasts.

Works as a meal replacement when mixed with water, lemon, and salt for a quick energy boost.

Pure Goodness. Wholesome Nutrition. Timeless Taste – Holy Earth Chickpea Sattu !!